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(919) 567-2474

Mon-Thur: 9-9
Fri: 9-6, Sat: 9-2
Sun: Closed

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The benefits of massage:

Massage has been shown to:
  • Decrease stress
  • Increase circulation
  • Release muscle tightness
  • Improve range of motion & flexibility
  • Release endorphines
  • Diminish aches and pains
  • Reduce anxiety and depression

Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitilization. Massage therapy is based on the ability of the body to naturally heal itself.

Types of massage:

  • Swedish massage: A hands on full body massage with light to mediun pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone, and promotes total mind and body relaxation.
  • Deep tissue massage: A firm pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, infammation, and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.
  • Hot stone massage: Penetrating heat from smooth oiled and warmed stones is used to relieve tense muscles and sore joints. Combined with Swedish techniques, this creates an unforgettable, thoroughly relaxing experience.
  • Sports massage: A therapeutic massage that includes stretching and compression techniques. Rehabilitates soft tissue dysfunction that can result from physical labor, lifting weights, or sports-related injuries. Promotes flexibility, reduces swelling, relieves muscle tension, and alleviates muscle fatigue.
  • Pregnancy massage: A gentle massage geared to relieving the muscle cramps, spasms, and pain often encountered in the lower back, neck, hips, and legs during pregnancy. Safe semi-reclined and side-to-side body positioning with body pillows for extra comfort.
  • Reflexology: A form of bodywork that primarily works with the feet. It is based on the principle that working with specific points on the feet can bring about a therapeutic effect in other parts of the body.
  • Chair massage: Available for seated chair massage events...great for schools, churches, and corporations.

Home | FAQs | About Massage | Hours | Prices | Location | Therapists | Gift Certificates | Contact Us